This narrative review covers posterior shoulder instability in athletes. It synthesizes the anatomy, biomechanics, physical exam, imaging, and treatment options for this uncommon instability pattern. The focus is on contact and overhead athletes and how to diagnose and manage their posterior labral and capsular lesions.
When an athlete reports pain while blocking, decreased pitching velocity, or fatigue during push-ups and bench presses, think posterior instability rather than the more familiar anterior pattern.
Your exam anchors the workup. A painful jerk test is not just diagnostic, it is prognostic: these patients fail rehab 86% of the time, so a painful jerk should lower your threshold for surgery. Pair it with the Kim test to reach 97% sensitivity. Order MRA for the labrum and capsule, and add CT when you suspect osseous injury or need to quantify glenoid bone loss.
The management algorithm is soft tissue versus bone. Start most patients with periscapular and rotator cuff rehab. Reserve arthroscopic capsulolabral reconstruction for failed conservative care, and remember throwers do worse than nonthrowers. Bone-block augmentation is for glenoid deficiency over 25%.
This remains a less-studied instability pattern, so the evidence base is largely case series rather than randomized data.
This narrative review covers posterior shoulder instability in athletes. It synthesizes the anatomy, biomechanics, physical exam, imaging, and treatment options for this uncommon instability pattern. The focus is on contact and overhead athletes and how to diagnose and manage their posterior labral and capsular lesions.
When an athlete reports pain while blocking, decreased pitching velocity, or fatigue during push-ups and bench presses, think posterior instability rather than the more familiar anterior pattern.
Your exam anchors the workup. A painful jerk test is not just diagnostic, it is prognostic: these patients fail rehab 86% of the time, so a painful jerk should lower your threshold for surgery. Pair it with the Kim test to reach 97% sensitivity. Order MRA for the labrum and capsule, and add CT when you suspect osseous injury or need to quantify glenoid bone loss.
The management algorithm is soft tissue versus bone. Start most patients with periscapular and rotator cuff rehab. Reserve arthroscopic capsulolabral reconstruction for failed conservative care, and remember throwers do worse than nonthrowers. Bone-block augmentation is for glenoid deficiency over 25%.
This remains a less-studied instability pattern, so the evidence base is largely case series rather than randomized data.